BIKRAM YOGA GREENHILLS: BYG IS TURNING THREE. HAPPY BIRTHDAY TO ME!!!

Sunday, September 19, 2010

BYG IS TURNING THREE. HAPPY BIRTHDAY TO ME!!!

BYG IS TURNING THREE

Friday, September 24

Sundar Bikram Yoga Greenhills is celebrating three years of backbends, toe stands and locked knees.

Bring your friends and family. It's a potluck so bring a dish. And...bring your own beer/bottle. You may coordinate with Eve and Nina for an idea of what dish to bring.

Until then...See you in the hot room!!!

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IN THE PRACTICE ROOM

We advise 1st time students to arrive at least 15 minutes early. If you get to the studio early, we ask that you enter/leave the practice room silently.

You are welcome to talk to your friends in the common lounge and in the locker rooms.

In the practice room, please observe the silence by NOT bringing your mobile phones into the room and refrain from speaking.

In most Bikram Yoga Colleges around the world, you will find practictioners silently stretching or lying in savasana with feet facing the back of the room. This is often the unspoken rule of thumb before class begins in over 500 Bikram Yoga studios worldwide.

After the end of class, we ask that you silently leave the practice room as others might be lying in final savasana. If you feel the need to talk to others after your practie, please do so in the common lounge and/or in the locker rooms.

Please honor your practice and the practice of others by observing this silence.

Thank you.

BIKRAM YOGA GREENHILLS

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Sunday, September 19, 2010

BYG IS TURNING THREE. HAPPY BIRTHDAY TO ME!!!

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